These are weekly integrative yoga classes that include asana (postures), pranayama (breath work), meditation, mantra, and essential oils. Each class is lead intuitively to ensure it is comfortable for all levels of students. Yoga is a devotional practice, so classes are donation based.
Tuesdays 10:00 a.m. with Angelic
Tuesdays 5:00 p.m. with angelic
Thursday 5:30 p.m. with Alexi on the beach
located at Jefferies Lot beach access 31, 315 North New river inlet rd. North Topsail Beach. If weather is bad contact her at 610-656-4592 for update. Blankets or large towels work great for beach yoga, but free to bring mat.
Sundays 11:00 a.m. with angelic & alexi
Price: Donation Based.
we welcome you to come learn about and practice different forms of meditation.