These are weekly integrative yoga classes that include asana (postures), pranayama (breath work), meditation, mantra, crystals, and essential oils. Each class is lead intuitively to ensure it is comfortable for all levels of students. Yoga is a devotional practice, so there is no charge for these classes donations only.
Tuesdays 10:00 a.m. with Angelic
Tuesdays 5:00 p.m. with angelic
Thursday 5:30 p.m. with Alexi
Sundays 11:00 a.m. with angelic & alexi
Price: Free, love donations only
these are free meditation classes for the community, we welcome you to come learn about and practice different forms of meditation.